Feeling sad? Overwhelmed? Anxious?
Having difficulty sleeping or a change in appetite?
Unable to concentrate?
Having recurring fears, or experiencing scary, intrusive thoughts?
Unable to feel love toward yourself, partner, or baby?
We are proud of you for reaching out for help. We know it’s not easy and we commend you for your incredible courage and strength. When you call our warmline, you are taking an important step towards feeling better.
Just dial the number, leave a message, and one of our gentle volunteers will get back to you within 24 hours. Then all you have to do is answer-they will lead the conversation from there.
If you are suicidal or otherwise in need of immediate care, call 911 immediately!
We will be here to support you after you get the crisis help you need.